Top 5 Tips for Back to School AND Work
Video by Dr. Sandy
Free Spinal Check-Up for Family and Friends
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⭐️ I highly recommend this Chiropractic Clinic.
💬 Dennis T.
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Click below to watch the video.
Top 5 Tips for Back to School AND Work
📚👨👩👧👦
It’s time for back to school for the kids and a regular routine for the parents!
☀️➡️🍂
Yes, summer felt like it flew by – but now it’s time to get serious!
⏳📆 Only 121 days before Dec 31! (As of this writing).
💪✨ So let’s make the most of it!
Here’s my top 5 Tips:
😴 Sleep – make sure you get enough, and this is being honoured. Sleep is when the body and brain have a chance to repair and recover. Essential!
🍎🥩 Nutrition – healthy, high-quality meals – especially protein, as this is essential for the brain and keeping the body strong.
🗓️✅ Organize – make time to plan your day, week, and month. You’ll be more productive and really reduce your stress levels.
🏃♀️💪 Move – come up with a workout plan that works for you. You may need to change up or get back on your exercise routine as we head into fall.
🧍♂️🧍 Posture – be aware of your posture, especially when on a computer. Regular stretch breaks are beneficial for both kids and parents. Remember, your kids are watching you!
I hope this video helps educate you on the power 💥 of healthy natural habits for you and the family.
Please like 👍, share 🔁, and comment 💬 if you learned something from this video.
👉 If you still need help, book a FREE Spinal Check-Up today! 🗓️
A detailed Chiropractic exam 🧠 can let you know if gentle, all-natural, specific Chiropractic can help you feel and function better 💯 – and avoid drugs 💊 and surgery 🔪.
If you enjoy learning about natural ways to improve your health, subscribe to our YouTube channel here:
For more info, visit: 🌐 gopowerflow.com
Connect socially with Dr. Sandy @ Powerflow Chiropractic:
Facebook: @drbhasin
Instagram: @powerflowchiropractic
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Would you like to connect with us?
👉 Option A:
📞📱 Call or text 905.896.3393 to book a FREE phone consultation to see if we can help. Let’s try to understand your problem. 🤝
👉 Option B:
📞📱 Call or text 905.896.3393 to book a FREE Spinal Check-Up.
This detailed analysis includes your health history 🧾, a physical check-up of your spine, and the use of our special software 💻 to analyze the function of your spine and nervous system.
We are here to serve. 🙏
Stay strong. Stay Blessed. 💪✨
And if you enjoyed this video, please like, share, and subscribe. Your referrals are always appreciated.
Thank you.
To watch the video click below:
Top 5 Tips for Back to School AND Work
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Do you know about our new family and friends referral program?
Starting July 2025, for every family member or friend you refer to our office for a FREE Spinal Check-Up you earn a $25 gift card to Amazon. Just our way of saying thank you to the people you care about!
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🏆 7 Time Top Choice Award – Best Chiropractor in Mississauga
🎖️ 5 Time Consumer Choice Award – Best Chiropractor in Peel
Region
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Dr. Sandy Bhasin
Powerflow Chiropractic
📞 905.896.3393
📍 33 City Centre Dr. Suite 143
Mississauga, Ontario
L5B-2N5
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