Thank You Again! Awarded Top Chiropractor in Peel Region

By |2021-06-22T04:21:17+00:00June 22nd, 2021|

To watch the video on me accepting the Consumer Choice Award click here. It is with great honour and humbleness that I accept the Consumer Choice Award for Top Chiropractor in Peel Region for 2021. I wish to acknowledge all the other Chiropractors working hard to help our community. It is an honour to be [...]

The Health Benefits of Walking

By |2021-06-15T03:52:09+00:00June 13th, 2021|

To watch the video on The Health Benefits of Walking click here. In this video Dr. Sandy will cover: 1) Why Walking Must be Part of your Lifestyle 2) The Health Benefits of Walking 3) The Best System for Walking Remember - motion equals health. To stay healthy you must keep moving. Forever. To watch [...]

How to Manage Stress

By |2021-06-15T03:52:25+00:00June 4th, 2021|

To watch the video on How to Manage Stress click here. Stress is probably one of the top health complaints people have these days. It can affect us personally and professionally and if left unchecked - can lead to serious health problems. In this video Dr. Sandy will cover: 1) What is Stress? 2) Signs [...]

Creating a Self-Care Routine

By |2021-06-15T03:52:34+00:00June 1st, 2021|

To watch the video on Creating a Self-Care Routine click here. I really believe good healthcare starts with a foundation in good self-care. Of course we need health professionals to help and guide us through maintaining the body and getting through a health crisis. But having a good quality of life starts with what you [...]