Best of the Season and Holiday Hours!

By |2021-12-28T04:44:23+00:00December 28th, 2021|

Bhasin Family Christmas Holiday Pic 2021 I just wanted to take a moment to say I truly appreciate you and thank you for choosing our office for your healthcare needs. I also appreciate all the referrals we get year after year. I am totally honoured. Please use this holiday time to rest and refresh. And [...]

By |2021-12-20T16:48:56+00:00December 20th, 2021|

In this video, I show you my home gym and where I work out on a regular basis. To watch the video click here: This gym is a work in progress - but I love it! In this video I'll show you that: - you don't need a lot of space - you don't need a [...]

Building a Powerful Morning Routine for 2022

By |2021-12-13T18:18:50+00:00December 13th, 2021|

It's time to start planning out for 2022! And what could be more powerful than creating a morning routine that makes your day awesome! In this video, I will go over the fundamentals for creating an amazing morning including: how starting your day with prayer or meditation is the first step planning your day out [...]

Atomic Habits Book Review

By |2021-12-06T18:43:21+00:00December 6th, 2021|

  It's hard to believe but 2021 is almost finished! I hope you and your family have been safe and healthy - and I hope you are setting new goals for 2021. In this video, I will review a fantastic book that I highly recommend called " Atomic Habits " by James Clear. In my [...]