#powerflowchiropractic #drsandy #mississaugachiro #bramptonchiro #advicetomyyoungerself To jump right to the video click here: Advice to My Younger Self In this video I go over tips I would tell my younger self with what I have learned in life so far. This video includes: - why having a vision and daily learning is so important - one thing [...]

#powerflowchiropractic #drsandy #mississaugachiro #bramptonchiro #betterposture To jump right to the video click here: Top 4 Stretches for Better Posture In this video, I go over tips for better posture. This video includes: - why good posture is essential for a strong mind and body - a simple household tool to help correct your posture - the [...]

#powerflowchiropractic #drsandy #mississaugachiro #bramptonchiro #headachesmigraines To jump right to the video click here: Natural Tips for Headaches and Migraines In this video, I go over natural tips for headaches and migraines. Specifically, I will cover: - why "normal" headaches are not "normal" - the 3 major categories that can contribute to headaches and migraines - tips [...]

#powerflowchiropractic #drsandy #mississaugachiro #bramptonchiro #properposture To jump right to the video click here: How To Keep Your Spine Strong When Working From A Desk In this video, I go over the best ways to keep your spine strong and healthy when working from a desk at home or on-site at work. I will cover the following: [...]

#powerflowchiropractic #drsandy #mississaugachiro #bramptonchiro #sleeppositions To jump right to the video click here: Best Sleep Positions to Keep Your Spine Healthy In this video, I go over the best ways to sleep to keep your spine healthy and strong. This includes: - the 2 best sleep positions - the one worst position! - tips for people [...]