To jump right to the video click the link below:5 Tips for Better SleepIn this video, I talk about 5 Tips for Better Sleep.Why did I make this video?Too many people out there suffer with poor sleep.Lack of sleep affects your energy, your mood, and even your focus.It basically affects how much you can accomplish [...]

To jump right to the video click the link below:5 Health Tips for MomsIn this video, I talk about 5 Tips for Moms to stay healthy.Let's be honest.Moms are constantly working at home and at their jobs. It feels like 100 miles per hour from the minute they rise until they sleep!Everything from food prep, [...]

To jump right to the video click the link below: Chiropractic and Children In this video, I talk about why Chiropractic is essential for Children. Specifically, I review: - why kids need their spine and nerve system checked - how kids get misalignments in their spines - possible signs and symptoms of spinal misalignments in [...]