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So far sahil has created 66 blog entries.

Top 5 Ways to Get Natural Relief from Arthritis

By |2021-07-27T05:09:09+00:00July 27th, 2021|

To watch the video on Arthritis Relief click here. In this video Dr. Sandy covers the 5 Ways to Get Natural Relief from Arthritis. While there are different types of arthritis - this video is more focused on osteoarthritis, which is associated with wear and tear in the joints as we get older. If you [...]

Best Stretches for Your Neck

By |2021-07-27T05:07:38+00:00July 19th, 2021|

To watch the video on Best Neck Stretches click here. Ever feel tight muscles in your neck from using your computer, phone, driving or studying? In this video, I will cover the best stretches and health tips to keep your neck feeling its best. If you enjoy the video please like, share and subscribe! To [...]

Top 10 Ways to take an Office Break

By |2021-07-27T05:08:37+00:00July 12th, 2021|

  To watch the video on Top 10 Tips for Taking a Break at Work click here. Regardless if you work at the office or at home - taking regular breaks will protect your health and actually make you more productive. Remember making time to relax, refresh and recharge is critical for your health and [...]

Happy Canada Day and Holiday Hours

By |2021-07-12T17:57:47+00:00July 2nd, 2021|

Happy Canada Day to you and your family! Wishing you amazing health, joy and happiness as we all take a day to celebrate this beautiful country! Holiday Hours Office Closed from July 1-July 10. The office will re-open Monday, July 12 at 10 am. Have a great one! Feel Powerful. Dr. Sandy Bhasin Powerflow [...]

The Health Benefits of a Vacation

By |2021-07-02T04:48:03+00:00June 28th, 2021|

To watch the video on The Health Benefits of a Vacation click here. In today's video Dr. Sandy will review: 1. How going on vacation boosts your health 2. How often you should go on vacation and for how long 3. How to get the most from your vacation so you come back refreshed and [...]

Thank You Again! Awarded Top Chiropractor in Peel Region

By |2021-06-22T04:21:17+00:00June 22nd, 2021|

To watch the video on me accepting the Consumer Choice Award click here. It is with great honour and humbleness that I accept the Consumer Choice Award for Top Chiropractor in Peel Region for 2021. I wish to acknowledge all the other Chiropractors working hard to help our community. It is an honour to be [...]

The Health Benefits of Walking

By |2021-06-15T03:52:09+00:00June 13th, 2021|

To watch the video on The Health Benefits of Walking click here. In this video Dr. Sandy will cover: 1) Why Walking Must be Part of your Lifestyle 2) The Health Benefits of Walking 3) The Best System for Walking Remember - motion equals health. To stay healthy you must keep moving. Forever. To watch [...]

How to Manage Stress

By |2021-06-15T03:52:25+00:00June 4th, 2021|

To watch the video on How to Manage Stress click here. Stress is probably one of the top health complaints people have these days. It can affect us personally and professionally and if left unchecked - can lead to serious health problems. In this video Dr. Sandy will cover: 1) What is Stress? 2) Signs [...]

Creating a Self-Care Routine

By |2021-06-15T03:52:34+00:00June 1st, 2021|

To watch the video on Creating a Self-Care Routine click here. I really believe good healthcare starts with a foundation in good self-care. Of course we need health professionals to help and guide us through maintaining the body and getting through a health crisis. But having a good quality of life starts with what you [...]

How to Improve Your Posture

By |2021-06-15T03:55:06+00:00May 24th, 2021|

To watch the video on How to Improve Your Posture click here. Posture has a huge impact on your health and well-being. It can impact everything from mental and emotional health, breathing, digestion, flexibility and can even determine the rate of degeneration along the spine. Our office is here to help you keep your posture as [...]

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