To watch the video click here. So of all the causes of pressure in the spine - emotional stress is the most common and most intense. Especially with so much stress in the world today - more and more people are having health problems related to their spine and nerve system. So what are [...]
Next in this article, I will review how your diet and nutrition can impact the nerve system. To watch the video click here. Foods and Drinks to avoid: A. Processed foods Stay away from foods that have artificial colours or flavours. Also if you are eating something with a list of chemicals you have [...]
There are 3 Major Causes of Damage to the Nerve System. Physical, Chemical and Emotional. This article will focus on Physical Stress. For the youtube video click here. So what are examples of physical stress on your spine and nerve system? Sleep - the way you sleep will impact your spine. Sleeping on your [...]
To watch the video on youtube click here. One of my favorite habits that I have developed over time is writing in a journal - daily. I might miss once in a while - but it has become very rare. So why is this process so amazing? It gives you a chance to stop [...]
To watch the video click here. It is with great excitement and gratitude that I would like to announce we have won Top Chiropractor in Mississauga for the 3rd Year in a row! ( 2019, 2020 and 2021! ) I would like to first thank God for His Blessings. I know all good things [...]
Top 5 Tips for a Deeper Sleep Want to watch the video? Click here instead. Last week I sent an article on " why " sleep is critical for health and well-being. This week I will share the " how " of getting a better night's rest. One person whom I find inspiring is Shawn [...]
We are Open Under the current by-laws Chiropractic offices have the right to stay open in the current lockdown. We will continue to serve our patients at this time. Thanks and God Bless. MAKE LIFE POWERFUL. Dr. Sandy Bhasin Powerflow Chiropractic www.drbhasin.com 905.896.3393 ************************************************************************************** ************************************************************************************** Booking by Appointments As so much has changed in [...]
Top 5 Reasons Your Body Needs Sleep Want to watch the video? Click here. Sleep. Probably one of the most neglected but most critical parts of being a healthy human being. So why do we need sleep? I want you to reframe how you view sleep. Don't see this as a useless activity where your [...]
Your Nutrition for 2021 What New Years Plan would be complete without mentioning food. Here are some tips to get started: 1. Make real food a priority. Try to buy at least 80% real food. Real veggies, fruit and protein. Regardless of how you eat - for most people this makes sense. 2. [...]
Your Workstation for 2021 It's hard to believe but 2020 is almost over. I do hope you and your family are safe and doing well. To say it's been a tough year is a huge understatement. The way we work, the way we communicate, the way we shop and the way exercise has [...]